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Month: October 2015

Urban Soul Time with Yoga and a Meal
KFit News, KFit Partner Feature, Wellness

Urban Soul Time with Yoga and a Meal

Posted on October 31, 2015

Wake up. Shower. Make up. Hair. Argue with wardrobe. Race out door. Grab coffee. Meeting. Meeting. […]

Run & Get Rewarded: Introductory Offer to Join Running Heroes
KFit News, Workouts

Run & Get Rewarded: Introductory Offer to Join Running Heroes

Posted on October 31, 2015October 31, 2015

Running Heroes is the first reward program for runners, rewarding your efforts with amazing gifts from […]

7 Team-Building and Bonding Activities To Try With Colleagues
Workouts

7 Team-Building and Bonding Activities To Try With Colleagues

Posted on October 30, 2015November 10, 2015

Having a great relationship with colleagues both at work and after is important for anyone’s […]

Workout Wear For The Office Without Looking Weird
Beauty, Inspiration, Lifestyle

Workout Wear For The Office Without Looking Weird

Posted on October 30, 2015October 30, 2015

If your office is the type that allows you to wear whatever you like to […]

We Can Never Burn Enough Calories, So be Conscious !
KFit Partner Feature

We Can Never Burn Enough Calories, So be Conscious !

Posted on October 30, 2015

Have you tried the Power Plate as part of your fitness routine? We had a […]

Meet The Dynamic Duo Behind Strala Yoga Singapore
KFit Partner Feature

Meet The Dynamic Duo Behind Strala Yoga Singapore

Posted on October 30, 2015December 9, 2015

Strala is the new Yoga fitness trend founded by Tara Stiles, Deepak Chopra’s Yoga instructor. […]

8 Things Your Workout Clothes Say About You !
Lifestyle, Workouts

8 Things Your Workout Clothes Say About You !

Posted on October 24, 2015October 24, 2015

You may not know this but your workout clothes reveal quite a bit (in some […]

The Upside – Active Wear you Won’t Want to Take Off!
Uncategorized

The Upside – Active Wear you Won’t Want to Take Off!

Posted on October 24, 2015October 24, 2015

While our days are getting busier and our spare time becomes fleeting, we’re constantly searching […]

How to stay Hydrated- The truth about Coconut Water
Beauty, Nutrition, Uncategorized, Wellness

How to stay Hydrated- The truth about Coconut Water

Posted on October 24, 2015October 24, 2015

Not drinking enough water before a morning run, sweating a ton at the gym, forgetting a […]

A Little Bit about our Newest Melbourne Brand Ambassador – Matthew Bate
KFit Partner Feature, Lifestyle, Wellness

A Little Bit about our Newest Melbourne Brand Ambassador – Matthew Bate

Posted on October 24, 2015October 24, 2015

Matthew played 102 senior games over 8 years as a professional AFL (Australian Football League) […]

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