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Tag: exercise

KFit x ModelCo Pop up YOGA
KFit News

KFit x ModelCo Pop up YOGA

Posted on September 25, 2015September 26, 2015

Written by Mark Moon I will take any excuse to get away from my desk […]

Introducing our newest Brand Ambassador – The Jungle Body!
KFit News

Introducing our newest Brand Ambassador – The Jungle Body!

Posted on September 25, 2015September 26, 2015

This week, KFit ANZ is welcoming a new brand ambassador to our #KFitFam, The Jungle […]

Mooncake Festival: Burn Off Those Extra Calories!
Nutrition

Mooncake Festival: Burn Off Those Extra Calories!

Posted on September 25, 2015September 27, 2015

It is that time of the year again – my favourite time, in fact – […]

10 Motivational Quotes To Get You Off Your Butt
Inspiration

10 Motivational Quotes To Get You Off Your Butt

Posted on September 25, 2015September 27, 2015

  Here are 10 of our favourite motivational quotes to get you off your butt […]

5 Essential Elements for A Healthy and Active Lifestyle
Wellness

5 Essential Elements for A Healthy and Active Lifestyle

Posted on September 25, 2015September 27, 2015

Being healthy and active doesn’t mean you spend all your time at the gym or […]

8 Best Fat-Burning Exercises To Try This Festive Season
Workouts

8 Best Fat-Burning Exercises To Try This Festive Season

Posted on September 25, 2015September 27, 2015

Before you start any workout, remember to do your warm-ups! Once you’re warmed up and […]

11 Types of People You’ll Meet at the Gym
Lifestyle

11 Types of People You’ll Meet at the Gym

Posted on September 22, 2015September 23, 2015

While the gym is mainly used as our workout haven, there’s no doubt that the […]

Body Combat – What’s So Good About It?
Workouts

Body Combat – What’s So Good About It?

Posted on September 22, 2015September 23, 2015

Body combat has grown tremendously in terms of popularity and is offered at many gyms […]

Find The Best Workouts for Your Zodiac Sign
Workouts

Find The Best Workouts for Your Zodiac Sign

Posted on September 21, 2015September 22, 2015

Find out what workout suits your horoscope best with the KFit Zodiac – Workout Chart!

4 Things You Should Know About Electric Muscle Stimulation
KFit Partner Feature, Workouts

4 Things You Should Know About Electric Muscle Stimulation

Posted on September 21, 2015September 22, 2015

Earlier this week, I decided to go to Impulse Studio in Bangsar for an Electric Muscle Stimulation […]

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